Your 28-Day Immunity Challenge
Boost your immune system naturally in 28 days! Join this guided journey with one new topic and challenge each week for four weeks. Strengthen your immunity, support your gut, and build lasting healthy habits—one week at a time.
28-Day Immunity Challenge Begins
Does This Sound Like You?
✅ Do you seem to catch every cold or flu that goes around?
✅ Tired of feeling run down, or low on energy?
✅ Want to bounce back faster instead of dragging out recovery?
✅ Feel like stress is wearing down your immune system?
✅ Ready to strengthen your immune system naturally — without relying only on medications?
What Your 28 Day Immunity Challenge
Transformation Could Look Like For You:
✅ Imagine getting through cold and flu season with more energy and fewer sick days
✅ Feel strong, focused, and confident knowing your immune system has your back
✅ Have the tools and habits to recover faster when life knocks you down
✅ Enjoy simple, natural strategies that fit into your busy life
✅ Build lifelong habits that keep your immunity strong — season after season
What You'll Get Inside This Challenge:
- On-demand weekly videos
- Watch on your own time, whenever it fits your schedule
- Each video focuses on one key topic related to immunity
- Weekly actionable challenges
- Small, practical steps to implement immediately
- Designed to build healthy habits that stick without overwhelm
- Encouragement & guidance
- Tips, motivation, and strategies to help you stay on track
- Guided reflection on progress and reinforce habits
- Four immune-boosting topics:
- Week 1 – Sleep: Recharge Your Defenses
- Week 2 – Exercise: Move to Protect
- Week 3 – Foods to Fuel Nutrition: Eating to Build Your Defenses
- Week 4- The Good, The Bad and The Ugly of Gut Health and Stress
- Join today for just $95 and take the first step toward a healthier, stronger you!
Taught by
Dr. Janelle Caruano
Janelle is a Certified Health & Wellness Coach with over 17 years of experience as a pharmacist with board-certification in infectious diseases. After years of watching prescriptions manage symptoms but rarely build lasting health, she turned her focus to helping people strengthen their immune systems naturally.
Her journey became personal when her son faced chronic asthma, allergies, and eczema — and when Janelle herself battled unexplained chronic gut issues. Searching for deeper answers led her to functional medicine, where she uncovered the powerful connection between gut health and the immune system. Through targeted nutrition and lifestyle shifts, she witnessed transformation not only in her son’s health, but in her own.
Today, Janelle helps busy professionals build strong, resilient immune systems with a focus on gut health so they can feel energized and confident. As your health coach, she blends her expertise in the medical community with holistic healing to guide others toward lasting health.
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